Can Intermittent Fasting Prevent Cancer?

Intermittent fasting has slowly been moving into mainstream awareness following several studies demonstrating benefits and its endorsement by longevity experts in the calorie restriction camp.

This is a topic that is worth exploring, and when you consider the mechanisms responsible for the benefits it's easy to see how these types of approaches can reap significant benefits.
Studies have long demonstrated the calorie restriction is able to prolong life in animal laboratory studies. (1,2,3) Because of obvious obstacles the equivalent studies were never done with human subjects. However, briefer studies in humans have demonstrated significantly improved blood markers with short period adoption of similar dietary strategies. (4,5)

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In Health,
​Kieran Jones